We can’t wait to show you the Gold Coast’s underwater paradise!

Over the past 10 years we have worked tirelessly to become Australia’s best freediving school. With the most experienced freediving instructors in Australia and the ability to train divers to absolutely any level we believe that we teach the best freediving course in the country!

  • We are a dedicated freediving school with the single most experienced instructors in Australia

  • We will actually take you to the best dive sites with the calmest conditions, not just the most convenient ones.

  • If you don’t pass the requirements of the course. You come back unlimited times for free until you do!

Our courses have 3 components

  • Theory

    Adreno Gold Coast Our theory sessions are run at the Adreno store itself! 3/3-9 Rawlins St, Southport QLD 4215

  • Pool

    Gold Coast Aquatic Centre Just down the road is the stunning Gold Coast Aquatic Centre where we run our pool sessions.

  • Ocean

    The Gold Coast has incredible dive conditions! We take a boat out and dive on Wonder Reef, which is just spectacular!

Select your date and register today!

Are you booking this course for yourself or as a gift?

Use code ‘EASTERGIFT for 20% off all courses!

Gold Coast’s freediving course breakdown

  • W1GoldCoast

    WAVE 1 - Beginner Freediving

    2 - days $595

    Learn the amazing skills that will unlock the ocean for you. You’ll be shocked at what you can achieve. You’ll be amazed at how easy it all feels. Absolutely anyone can join! This is where freediving begins!

  • Wave2GoldCoast

    WAVE 2 - Advanced Freediving

    3 - days $695

    Train your body for greater freediving performances. When the right tactics and approach is used the human body is capable of truly spectacular dives. This is where you take your diving to the next level!

  • Wave3GoldCoast

    WAVE 3 - Master Freediving

    7 - days $1175

    Learn advanced relaxation and equalisation techniques. These allow you to achieve maximum performance in your dives and breath holds. This is the highest level recreational freediving course in the world.

-Tom Sandstrom

“This reputation is well deserved! Absolutely incredible to learn from Freediving Family!”

-Simon Boyd

“I did my wave 1 course with Freediving Family. The instructor was extremely knowledgeable and made the experience really enjoyable. I highly recommend Freediving Fam for anyone wanting to start or expand there knowledge on freediving.”

Got a question? Get in touch!

PH: 0413 109 881

We are always available for a chat!

Check our Spearfishing Courses here.

  • Spearfishing 1 day

    Learn everything you need to be a confident spearo! How to handle your equipment, what fish are good to eat and how to identify them, hunting/stalking techniques and everything you need to stay safe while spearfishing. On this 1 day course you spend the morning learning everything above then you’ll hop in the water with all your gear and our instructor will take you spearfishing. Besides being an amazing life tool…it will be fun!

  • Spearfishing 2 days

    On the 2 day spearfishing course we cover everything that we cover on our one day course except we also include comprehensive freediving instruction as well. Our aim is to improve your freediving as much as possible so you feel comfortable underwater, diving to depth with ease as you are hunting. For those who really want to immerse themselves in spearfishing this 2 day course will be for you!

  • WAVE 1

    Pay deposit $150

    Pay in full $595

  • WAVE 2

    Pay deposit $150

    Pay in full $695

  • WAVE 3

    Pay deposit $150

    Pay in full $1175

  • SPEARO 1

    Pay deposit $150

    Pay in full $305

  • SPEARO 2

    Pay deposit $150

    Pay in full $575

MEET OUR GOLD COAST INSTRUCTORS

  • MITCH

    Mitch has grown up loving the ocean and diving for the past 15 years, over this time he has been an avid spearfisher and underwater photographer. Mitch became a freediving instructor to help people experience the joys of the ocean, while focusing heavily on safety and having fun.

  • CINDY

    Cindy is an all-around waterwoman who started freediving and spearfishing along Northern California coast almost 20 years ago. Her passion for a sustainable future and our environment led her to become an instructor in 2017 so that she can help people connect with our ocean in a meaningful and safe way.

  • BRETT

    Brett found spearfishing and freediving at a very young age and was hooked instantly. He started working for a Dive shop on the beautiful Central Coast when he was 18 years old and he expanded his diving from then and never stopped. His freediving helped him explore the mind and body fixing injuries and healing old trauma, finding great peace and connection to the world around us and himself.

  • Instructor

    DOMINIQUE

    Growing up on Magnetic Island, FNQ, Dominique has been exploring and falling in love with the ocean from a young age. Discovering the sport or she would describe it as “the practice” of freediving became a natural progression, she has since become a Molchanovs freediving instructor and professional mermaid. She competed with the global school of merpeople at the World Mermaid Championships.

You can book your spot with a deposit and pay the remaining balance up to 2 weeks before the start date of your course.

  • WAVE 1

    Pay deposit $150

    Pay in full $595

  • WAVE 2

    Pay deposit $150

    Pay in full $695

  • WAVE 3

    Pay deposit $150

    Pay in full $1175

  • SPEARO 1

    Pay deposit $150

    Pay in full $305

  • SPEARO 2

    Pay deposit $150

    Pay in full $595

FAQs

  • Gear hire is included free of charge in all our courses. Our hire gear is all high quality freediving equipment. It makes a big difference!

  • All of our courses are Molchanovs courses. Once you finish your course and complete all the requirements you will receive a certification.

  • If you don’t pass the performance requirements during the course you can come back and dive with us unlimited times until you do! You have 1 year to complete the requirements of the course.

  • DO NOT scuba dive 24 hours before freediving.

    DO NOT dive if you are congested.

    DO NOT have a heavy breakfast before your dives.

    DO NOT have any coffee or energetic drinks before your dives.

  • You need to be at least 16 years old (with a parental/guardian's signed consent).

    You need to bring your Medical & Liability Release forms signed and completed before starting the course.

    For each level, there are specific prerequisites that you can check above.

  • The minimum amount of students we can take per course is 3 pax. So if you and your family or friends would like to have a private course (and you’re more than 3 pax), then we can definitely arrange a date exclusively for you.

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